Product Description
Helps improve fitness and keeps users motivated with the new Polar STAR training program, which adapts to the user's personal exercise habits, providing weekly feedback and updated goals

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For serious female fitness enthusiasts who like to track their training progress in detail, the FT60 wrist unit heart rate monitor tells exactly how much, and how intensively, to train. The device creates a training program based on your personal goals and sets new weekly training targets, while giving feedback on the effect of your training. A convenient, web-based Polar Fitness test measures your aerobic fitness at rest and shows progress. The web-based Training Load feature shows your daily cumulative training load, and advises when rest days are needed, and when to train harder. What's in the box? Polar FT60 training computer Polar WearLink+ transmitter FT60 Getting Started Guide Smart Coaching Features Fitness Test: If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test tells you what you need to know in minutes. By regularly comparing test results, you can track progress and see how your fitness is improving. OwnZone: Knowing the right intensity to improve your fitness can be a challenge. OwnZone adjusts your heart rate training zone to match your body’s current physiological condition. By using OwnZone, you can be sure you’re training at an intensity that improves your aerobic fitness. OwnCal: OwnCal is one of the most accurate calorie counters on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, individual maximum heart rate (HRmax), and how hard you’re training. Star Training Program: STAR Training Program shows you how hard and how much you need to train to reach long-term goals. It’s designed to keep you motivated by using a personal guidance program, located right on your wrist. Training Load: The web-based Training Load helps you strike a balance between rest and training, showing your daily cumulative training load, and advising when rest days are needed and when it’s best to train harder in order to maintai performance improvement. Overall Features Body Measurement Automatic age-based target zone Average and maximum heart rate of training Heart rate as BPM or percentage of max HR-based target zones with visual and audible alarm HRmax (age-based or user-set) Manual target zone as BPM or percentage of max Data transfer Compatible with Intel-based Mac, PC, and polarpersonaltrainer.com G1 GPS sensor Training and total distance Current, average, and maximum speed and pace Web-based functions Training analysis Training diary Training load Training programs Recording Totals 100 training files with summaries Weekly history S1 Footpod Training and total distance Current, average, and maximum speed and pace Training Graphical target zone indicator HeartTouch button-free operation of wrist unit ZoneLock ZonePointer Watch Backlight Date and weekday indicator Displays text in English, German, Finnish, French, Portuguese, Spanish, and Italian Dual time zone KeyLock Low battery indicator Time of day (12/24h) with alarm and snooze User-replaceable battery Water resistant to 30 meters Warranty Polar timing products include a limited two-year manufacturer's warranty against defects in materials and workmanship. About Polar Established in 1977, Polar products help you understand and maximize your training. The company's combination of expertise in sports, physiology, and electronics results in an innovative product line of fitness tools for athletes of all ability levels to achieve desired results.